Vida Vibrante > Fitness & Food

Fitness & Food

Fitness & Food
image 10 Latin Foods That Boost Metabolism

Tried-and-true formulas for weight loss include consuming food… Read More

Diabetes
image Weighing the Benefits of Café, Pound by Pound

For more than 100 million Americans, coffee is the eye-opener of t… Read More

Exercise
image 3 Yoga Moves to Lower Your Blood Pressure

High blood pressure is ‘the silent killer’ because anyone ca… Read More

Kids & Family
image Manipulative Junk Food Advertising Aimed Directly at Latino Kids

Whether to encourage, persuade, or manipulate, advertising in a… Read More

Healthy Latin Recipes
image Recipe Remix: 3 Mouth-Watering, Low-Cal Yucca Dishes

Yucca root (aka cassava, or yuca) is a potato-like vegetable, and … Read More

Nutrition
image 3 Kid-Friendly Alternatives to Soda

Growing up, soda was the rare treat in my home.  I thought my paren… Read More

Cholesterol
image Lowered Cholesterol & Four Other Health Benefits Of Swimming

We spent the first nine months of our existence cradled in a water-… Read More

Exercise
image 3 Exercises to Lower Risk for Breast Cancer, Kidney Stones

We already know how essential exercise is for scoring a hot beach b… Read More

Diabetes
image 3 Healthy Alternatives for Hispanic Men Who Love Sugar

Chicas may be made of sugar and spice, but according to new researc… Read More

Cancer
image 5 Foods With Amazing Health Benefits

There isn’t a doctor or other health expert anywhere who wo… Read More

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The mission of VidaVibrante.com is to provide life-saving, culturally accurate information for Latino consumers, enabling them to live healthier and happier lives. Our goal is to instill healthy habits to share with family and friends and eventually pass down from generation to generation. VidaVibrante.com is a "One Stop" resource delivering critical health tips and information that is specific to Latino consumers, and delivered in a culturally conducive environment. VidaVibrante.com: Our Health, Our Culture, Our Lives.
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