High Blood Pressure
image 5 Ways To Naturally Reduce Your Blood Pressure

Indulging in our vices—eating too much salty, fatty foods and s… Read More

image Being a Vegetarian in a Meat Loving Culture

When sharing with your Latino family members while being served a … Read More

Health Conditions A-Z
image Volunteering May Lower Your Abuelos’ Blood Pressure

While the positive feelings from helping others is often reward e… Read More

image Hypertension

High blood pressure, also known as hypertension is a measurement … Read More

The mission of is to provide life-saving, culturally accurate information for Latino consumers, enabling them to live healthier and happier lives. Our goal is to instill healthy habits to share with family and friends and eventually pass down from generation to generation. is a "One Stop" resource delivering critical health tips and information that is specific to Latino consumers, and delivered in a culturally conducive environment. Our Health, Our Culture, Our Lives.
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