image Being a Vegetarian in a Meat Loving Culture

When sharing with your Latino family members while being served a … Read More

Fitness & Food
image Get on the Right Track with Portion Sizes

This article was submitted by our friends at the American Heart As… Read More

Health Conditions A-Z
image Why Sleep Deprivation Can Make You Gordo

It used to be that Latinos would work hard—either from early mor… Read More

image The Real Reason You’re Addicted to Arroz & Other Carbs

Yes, you’re not just being greedy: there really is a medica… Read More

image Obesity Is Now A Disease?

While many people tend to look down on folks who are obese, viewing … Read More

Fitness & Food
image Why Good Supermarkets Are Scarce in Latino Neighborhoods

There has been some difficult health information reported latel… Read More

Kids & Family
image Maltreatment of Children Responsible for Obesity? New Study Says Yes

Even as the debate about adult obesity continues to swirl, it is th… Read More

image Weighing the Benefits of Café, Pound by Pound

For more than 100 million Americans, coffee is the eye-opener of t… Read More

Kids & Family
image Manipulative Junk Food Advertising Aimed Directly at Latino Kids

Whether to encourage, persuade, or manipulate, advertising in a… Read More

image 3 Kid-Friendly Alternatives to Soda

Growing up, soda was the rare treat in my home.  I thought my paren… Read More

The mission of is to provide life-saving, culturally accurate information for Latino consumers, enabling them to live healthier and happier lives. Our goal is to instill healthy habits to share with family and friends and eventually pass down from generation to generation. is a "One Stop" resource delivering critical health tips and information that is specific to Latino consumers, and delivered in a culturally conducive environment. Our Health, Our Culture, Our Lives.
Copyright 2013. All rights reserved. Published by Vida Vibrante, Inc.
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